Remember where you came from!
In this step, you need to be like a newborn who is exploring his perception of life for the first time, the newborn doesn’t depend on old memories and judgment, he simply explores using his senses like when he looks at his own hands
What if you have a good physical awareness? This means that you are trained to pay attention to your body and sensations. What would you do differently?
Being certain and claiming that you know exactly who you are and what you want, is a handicap belief, that will limit you from being curious to learn more about yourself and develop a more spacious identity. This is the first step in your journey to overcome your identity crises and rebuild a sound one, one that can thrive with the changes of life...
One of the most common challenges that people have in the time we are living in is when a person feel lost or uncertain about her/his own identity. What does having an identity crisis mean? What are the symptoms of having an identity crisis? Do you have it or could have it? Why does identity crisis happen? How can we overcome an identity crisis?