Remamber
Remember where you came from!
December 2017
November 2017
When one door of happiness closes, another opens
“When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has Read more…
A Goal is Not Always Meant to BE Reached
A goal is a challenge and a challenge is what stimulates every living creature to change and grow.
Reflection:
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How different your life will be if you saw Read more…
Nature does not hurry, yet everything is accomplished
Look around you and observe people for few moments. You will notice that the majority are either running behind something or running away from something. Although we accomplish more by Read more…
Mindful Living!
Breathing in is a metaphor for listening to/receiving what the world outside of you is constantly communicating.
Breathing out is also a metaphor for expressing the needs of the Read more…
Authenticity is the Key to Happiness
Authenticity is about being honest and real with yourself first and then with others.
Remember that time when someone told you something that made you feel uncomfortable and you said Read more…
October 2017
Become more like a baby, learning about yourself from your daily habits
In this step, you need to be like a newborn who is exploring his perception of life for the first time, the newborn doesn’t depend on old memories and judgment, he simply explores using his senses like when he looks at his own hands Read More...
Activate your physical awareness to become more present
What if you have a good physical awareness? This means that you are trained to pay attention to your body and sensations. What would you do differently? Read More...
If you truly want to know, all knowledge must go!
Being certain and claiming that you know exactly who you are and what you want, is a handicap belief, that will limit you from being curious to learn more about yourself and develop a more spacious identity. This is the first step in your journey to overcome your identity crises and rebuild a sound one, one that can thrive with the changes of life... Read More...
The ultimate guide to knowing yourself and building a healthy identity
One of the most common challenges that people have in the time we are living in is when a person feel lost or uncertain about her/his own identity. What does having an identity crisis mean? What are the symptoms of having an identity crisis? Do you have it or could have it? Why does identity crisis happen? How can we overcome an identity crisis? Read More...
September 2017
RE-TREAT
The Re-Treat is 7 days and 6 nights treat that's specially designed to: RE-Shape your body, RE-Charge your battery and RE-Ignite your creativity... Read More...