Qi of Life-Qi Gong

A physical practice designed to balance the flow of your physical and emotional energy and to integrate practices into your daily life, that will help to promote your health and happiness.

WHAT IS THE QI OF LIFE?

 

“Qi ” (pronounced Chi) is energy, and energy is a vibration (a wave). Your thoughts, relationships, health, and actions are all interacting energies.
“Qi of Life” is the art and science of regulating the energy flow of everything you experience in life to promote your Health and Happiness. It is a program, a profession, and a community.

OUTCOMES 

BENEFITS

  • Maintain health, heal your body and calm your mind to reconnect with your spirit.

  • Reduce stress, build stamina and increase your vitality.

  • Enhance the immune system and improve your cardiovascular, respiratory, lymphatic and digestive functions.

  • Increase the ability to tolerate stress and resolve conflicts (to stay clear-headed in any situation)

  • Optimise access to creativity and promotes overall well-being (to recharge and re-energise on a continual basis)

WHAT PEOPLE SAY